Discussion in 'Health, Fitness and Well Being' started by Cliffhanger, Sep 10, 2011.
I passed my orange grading in krav maga on Saturday.
Pre 1st March 2017 I was sitting somewhere between 135 and 140kg.
Weighed in on Friday 2/6/17 at 113.1kg.
Decided to go on the Man Shake and actually give the gym a proper go this time.
Actually seeing the results and having people commenting on it has made it so much easier to do.
Well done. Dropping that kind of weight is no mean feat.
Within 6 months I lost 8 kg eating healthy food + doing gym, happy with the results, my life changed a lot.
Started training for the auckland marathon about 8 weeks ago. 125.2kg down to 117.2. Struggling to finish 5km to cutting 90 seconds off a 7.5km run done a few times a week. Move it up to 10km soon
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