Really smelly farts, same time, every day

[Chicken_Hunter]

Ok who else wipes regardless?

I do.

Lol I spose I could have worded that better.

But you know the ones where you wipe and there is no poop on the toilet paper? Best poos ever.

 

[SpaceMonkey]

The little yakult probiotic drinks (or the supermarket houe brand ones) are really convenient too.

The other thing thats great in terms of improving your bowel function is psyllium husk- take a tablespoon of it a day and you'll be crapping out firm, perfectly formed logs as regular as clockwork. I swear by the stuff, if I stop taking it for even a day or two I notice the difference.

What would a health and fitness forum be without the inevitable discussion of poo?

 

[Hooch]

But you know the ones where you wipe and there is no poop on the toilet paper?

Perhaps an issue with technique.

 

[One Eyed Aussie]

The little yakult probiotic drinks (or the supermarket houe brand ones) are really convenient too.

The other thing thats great in terms of improving your bowel function is psyllium husk- take a tablespoon of it a day and you'll be crapping out firm, perfectly formed logs as regular as clockwork. I swear by the stuff, if I stop taking it for even a day or two I notice the difference.

What would a health and fitness forum be without the inevitable discussion of poo?

+1.....Stick it on my cereal everyday. Result: regular easy bowel motions.