shaggs
Coach
- Messages
- 10,802
Anyone had any experience with this program.
If so how did you find it and how did you incorporate body parts such as back that don't really have a large role.
I'm not too concerns with the volume, but then again, squats 3 tunes a week is tough in any language. It is always harder in real life than on paper.
If so how did you find it and how did you incorporate body parts such as back that don't really have a large role.
I'm not too concerns with the volume, but then again, squats 3 tunes a week is tough in any language. It is always harder in real life than on paper.