attila_the_gorilla
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What do you do to get rid of the headache in the morning? Any specific foods, milk, honey, exercise whatever?
Agreed.some of the effects are due to dehydration.
I always have a big glass of water before i go to bed, which usually leads to getting up for a pee early - when i have another big glass of water and go back to bed. couple of panadol at that stage doesn't hurt either.
Doesn't always workThe 100% guaranteed method for avoiding a hangover is to force yourself to drink at least 10 generous mouthfuls of water before you crash. No matter how sick or bloated you feel when you're about to go to sleep, make yourself have as much water as you can stand. When you wake, no hangover, guaranteed.
Doesn't always work
I've drunk 2L of water before going sleep and still felt f**ked up in the morning