Johns Magic said:
Best: Beating my previous records in both the chest press and situps
Worst: Losing my favourite red pen
Well done young fella! I didn't get to come back online last night to change my previous post, but I had a good time at the gym last night.
The gym was pretty busy, but I managed to get onto each desired machine without waiting, which is very rare.
Just out of curiosity, what are your records JM?
I'm not much of an upper body machine myself, but my best single lift is 110kg, so I do 4 sets of 8 lifts of 80kgs.
Where as sit-ups I can do all day. I do 500 every day.