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Dykesamania running wild

shadowboxer

First Grade
Messages
5,496
My only vice is a few beers and maybe a wine.
Had a few dry spells like February and whilst felt okay, not out of my skin killing it.
I will say though I exercise every day, run a few days, walk a few days and do a few group cardio seasons twice to three times a week.
I guess do what makes you happy and works for you.
I will say, Not long completed Dry July - result…. Got a cold, went into a flu which then became Covid - sickest I’ve been in a long time.
Broke the streak at Henson beer fest and never felt better…
 

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