general rugby skills?

[sanarota]

[FONT=&quot]What can i do to improve my hooker and general rugby skills? [/FONT][FONT=&quot]i just started playing rugby for my school last september. im the hooker now by default and i want to be the best that i can be. what can i do to be a better hooker and be a better rugby player all round?

ps-what exercises should i do to get into shape and be more powerful?[/FONT]

 

[Everlovin' Antichrist]

If you're talking about Rugby Union, polish up on putting on weight by eating Maccas, Hungry Jacks and Pizzas. Drinking Pimms in copious amounts wouldn't go astray either.

If you mean Rugby League, f**ked if I know, the last game I played was in 1975.

 

[westie]

Post in the NRL forum buddy.