http://www.narrominenewsonline.com....-spends-21st-birthday-in-trangie/1649434.aspx#Its going all right, it is a bit sore now and then but I reckon I could start running on it pretty soon and it should be right for next season. I have a bit of physio to do and am trying to knock a bit of weight off.
I hope he doesn't lose too much of his beefiness!