Snoochies
First Grade
- Messages
- 5,593
Curious for those who play league. What does a week look like and how to combine your cardio fitness, speed and strength.
I think league players are the ultimate athlete having to be good at everything. Interested to see how it is periodized over the week/months.
I think league players are the ultimate athlete having to be good at everything. Interested to see how it is periodized over the week/months.