joshie
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If i can do it, you can do it! It is not impossible and is very rewarding. This was my journey:
In mid 2009 i weighed in at 149kgs, standing 189 cms tall and I was 16. I had fallen into the " i am never going to do it, so what does it matter?" this was a hard thing to swallow. i could barley look in the mirror anymore, it hurt me way too much. I was bullied regularly and thought that maybe rugby league would help me vent. I began training in League immediately.
end of 2009: Before i knew it, i had dropped down to 125kgs, through simply training. It was amazing and believe it or not, i felt so light. I was getting confidence and it was a major break through for me, but there was much harder times to come.
in mid 2010: half way through the year, and after an excat year of training I had dropped again and was now weighing in at 118kgs, stood at 192cms tall and was 17. My goal was to look good for formal and i thought i would get there and look like a greek god haha! but i was happier with myself. By this time, football was not the only sport i was playing, i was heavily into touch, running after school and boxing at school.
by graduation in late 2010 i weighed 116kgs. My confidence took a hit and it kind of hurt that i was struggling to drop kilos. I from that day decided an insane work out consisting of the gym, sports and causal running was the go.
mid 2011: by mid way in 2011, i was 109kgs, 194cm tall and was now 18. Alcohol and being able to go out started coming into my life which made it hard to keep up with schedule. but as a binge drinker, i didnt do too much drining often. i was now into using the gym, doing all sorts of sports and helping young kids in my position of 2009 start their journey.
RIGHT NOW: now i weigh in at 98kgs, stand at 197cm tall and am turning 19 this Wednesday! I am so happy with how i look and what i have achieved. i thought i could never do it but i am now in the position to transform my body into a masterpiece. Abs and all a far cry from what i used to be!
so never doubt yourself, you can do it without radical diets, you can do it without TV and you can do it without changing a whole lot or even spending much.
In mid 2009 i weighed in at 149kgs, standing 189 cms tall and I was 16. I had fallen into the " i am never going to do it, so what does it matter?" this was a hard thing to swallow. i could barley look in the mirror anymore, it hurt me way too much. I was bullied regularly and thought that maybe rugby league would help me vent. I began training in League immediately.
end of 2009: Before i knew it, i had dropped down to 125kgs, through simply training. It was amazing and believe it or not, i felt so light. I was getting confidence and it was a major break through for me, but there was much harder times to come.
in mid 2010: half way through the year, and after an excat year of training I had dropped again and was now weighing in at 118kgs, stood at 192cms tall and was 17. My goal was to look good for formal and i thought i would get there and look like a greek god haha! but i was happier with myself. By this time, football was not the only sport i was playing, i was heavily into touch, running after school and boxing at school.
by graduation in late 2010 i weighed 116kgs. My confidence took a hit and it kind of hurt that i was struggling to drop kilos. I from that day decided an insane work out consisting of the gym, sports and causal running was the go.
mid 2011: by mid way in 2011, i was 109kgs, 194cm tall and was now 18. Alcohol and being able to go out started coming into my life which made it hard to keep up with schedule. but as a binge drinker, i didnt do too much drining often. i was now into using the gym, doing all sorts of sports and helping young kids in my position of 2009 start their journey.
RIGHT NOW: now i weigh in at 98kgs, stand at 197cm tall and am turning 19 this Wednesday! I am so happy with how i look and what i have achieved. i thought i could never do it but i am now in the position to transform my body into a masterpiece. Abs and all a far cry from what i used to be!
so never doubt yourself, you can do it without radical diets, you can do it without TV and you can do it without changing a whole lot or even spending much.