SpaceMonkey
Immortal
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Yeah for most people their lifts go something like this:
Deadlift is heaviest
squat is a bit less than dealift
bench is quite a lot less than squat
power clean is same or slightly less than bench
press is lightest.
But depending on physioligy/preference etc there's some people who squat more than they DL, definitely. Mine are practically equal right now, last sessions my DL was only 2.5kg more thna my squat, though the squat is a PB and I've DLed 10kg heavier.
If you bench more than you squat though something's wrong!
Deadlift is heaviest
squat is a bit less than dealift
bench is quite a lot less than squat
power clean is same or slightly less than bench
press is lightest.
But depending on physioligy/preference etc there's some people who squat more than they DL, definitely. Mine are practically equal right now, last sessions my DL was only 2.5kg more thna my squat, though the squat is a PB and I've DLed 10kg heavier.
If you bench more than you squat though something's wrong!