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Protien Bars

roopy

Referee
Messages
27,980
If you mean for weight loss - no.

If you mean to use them as a meal if you are on some sort of training regime where you have a high protien meal at certain times - probably, if you don't have time for something better.

The meal replacement bars they make for weight loss have a lot of protien, but they also have trace elements, vitamins and carbs in balanced amounts designed to avoid cravings and to keep your metabolism working, so just protein isn't the same thing.
 

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