size of 200g chicken breast

[Carnifex]

hey guys, ive got a kilo of chicken breast and am trying to cut it into 200g portions but do not have a scale...is there another way to work it out?

 

[adamkungl]

5 equal looking pieces?

 

[The Colonel]

hey guys, ive got a kilo of chicken breast and am trying to cut it into 200g portions but do not have a scale...is there another way to work it out?

One chicken breast is generally around 200 grams.....

 

[yawn]

Use measuring cups.

Cut it into like 10-20 pieces and use measuring cups.

Somehow try to use some sort of containers to estimate it into 5 piles of chicken.

Or use a jelly bowl and fill it with some water and try to measure by how much the water elevates.

 

[TooheysNew]

Buy some scales...

 

[adamkungl]

200g portions are weak anyway.... eat as much as you possibly can...

 

[Carnifex]

Buy some scales...

I needed to cut them at the time....i didnt have scales at the time...but i shall be buying scales for the future.

 

[Fein]

I needed to cut them at the time....i didnt have scales at the time...but i shall be buying scales for the future.

So how did it go, what did you cook, did you get laid, etc etc............

 

[aqua_duck]

200g portions are weak anyway.... eat as much as you possibly can...

ummmm no, thats a waste of protein

 

[TooheysNew]

Not everything is about protein...

 

[Carnifex]

So how did it go, what did you cook, did you get laid, etc etc............

Laid? i wish :lol:

i ended up cutting them into equal portions (as equal as i could get anyway)...i brought some scales today though so in the future ill be a bit more accurate. I am aiming for alot of protein...my personal trainer suggested 200g but said anywhere between 200-280g is good for what i am trying to achieve.

thanks guys

 

[McLovin]

roids > chicken

 

[jennypaul2009]

I love chicken.

 

[aqua_duck]

Not everything is about protein...

well ok then forget about protein, its just plain accessive eating

 

[adamkungl]

ummmm no, thats a waste of protein

tastes good but

 

[TooheysNew]

well ok then forget about protein, its just plain accessive eating

You lead a bland existance.

 

[[furrycat]]

well ok then forget about protein, its just plain accessive eating

WTF is accessive?

 

[Carnifex]

One chicken breast is generally around 200 grams.....

Went and got some more chicken today....just over 1kilo and got some scales and each breast was between 250g-280g..so you were pretty spot on.

 

[11Straight]

Went and got some more chicken today....just over 1kilo and got some scales and each breast was between 250g-280g..so you were pretty spot on.

Yep that is about the average of a breast fillet portion because the shops usually buy breast fillets fillited off size 14 or smaller birds.