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They wore studded shirts in Brokeback Mountain, didn't they...?Press stud buttons = easier de-shirting = quicker secks...
New ab photos,
View attachment 2229View attachment 2230
Old ab photo, it's sad in the past two months I put close to 30 hours worth of abs workouts in and they haven't improved =(
New ab photos,
View attachment 2229View attachment 2230
Old ab photo, it's sad in the past two months I put close to 30 hours worth of abs workouts in and they haven't improved =(
I exercise like 15 hours a week I don't only do abs, I was just talking about how much I dedicate specifically to them.Isolating your abs will do little to create more definition Cliffy as you cant spot reduce fat from any area of the body. The only way to get more definition in any section is to reduce your total body fat % with high intensity cardio and a lean diet.
I'm gonna lick youYou wanna touch my abs?