Frustrated!!

[Frailty]

Just make sure you are getting your calcium from another source if you are cutting out milk.

 

[Snoochies]

Yeah taking a multi vitamin and yogurt. I think yogurt has calcium, but it doesn't have the same effect milk had on me.

 

[Hadwin]

Any ideas on the rapid 1 week weight loss while eating and drinking?

Hi,
The only solution for you is only surgery....
But i want to know why do you need such a rapid solution..?