Funny Pics

[StormChaser]

lol I love the Do not reads!

 

[HowHigh]

^ lol

:lol: what a loser

 

[Cliffhanger]

And his muscles are shit, pretty much all bulk, not all that cut. Loser doesn't know how to train.

 

[McLovin]

can you train me?

 

[HowHigh]

me too please

 

[Cliffhanger]

Depends HH, did you end up going for that bike ride?

MC only if you let me touch your leg.

 

[Chook Norris]

And his muscles are shit, pretty much all bulk, not all that cut. Loser doesn't know how to train.

to be fair he most likely just finished his bulking phase and is about to cut. It's way too difficult to just put on lean body mass isnt it?

 

[HowHigh]

Depends HH, did you end up going for that bike ride?

MC only if you let me touch your leg.

The weather has been bad

 

[Cliffhanger]

People generally don't lool like that during bulk. They will have some more definition.

If you're a mesomorph you can basically put on muscle without putting on fat, just like you can lose fat without losing muscle, most people aren't though. As you have to eat above maintenance to gain muscle you're most likely to gain some fat.. However he obviously has tried to do it too fast and hasn't eaten or trained properly.

The only reason body builders do the whole bulk/cut thing is because they have to do it in short ammount of times. Their cuts are crazy. Normal people shouldn't bulk and cut like that. However the zig zag diet that body builders use is pretty effective. This means basically cutting your calories for 3 days then eating at maintenance for one. That's very effective as it stops your body from going into starvation mode.

 

[Cliffhanger]

The weather has been bad

It hasn't been that bad How High=;

If I trained you, you'd end up crying like a bitch most days.

 

[Red Bear]

gym junkies are general shit merkins tbh

 

[Chook Norris]

People generally don't lool like that during bulk. They will have some more definition.

If you're a mesomorph you can basically put on muscle without putting on fat, just like you can lose fat without losing muscle, most people aren't though. As you have to eat above maintenance to gain muscle you're most likely to gain some fat.. However he obviously has tried to do it too fast and hasn't eaten or trained properly.

The only reason body builders do the whole bulk/cut thing is because they have to do it in short ammount of times. Their cuts are crazy. Normal people shouldn't bulk and cut like that. However the zig zag diet that body builders use is pretty effective. This means basically cutting your calories for 3 days then eating at maintenance for one. That's very effective as it stops your body from going into starvation mode.

ye i agree, guess he went on a bit of a dirty bulk

 

[HowHigh]

For a person who lacks motivation its been bad weather
And I don't cry........infront of people

 

[Hallatia]

Hey jerks; Health, Fitness and Wellbeing:arrow:

 

[Cliffhanger]

For a person who lacks motivation its been bad weather
And I don't cry........infront of people

Lol. Please don't cry in front of me, I feel awkward when people cry and I hate hugs even when I cry, so when I try to think about what to do when someone cries I'm clueless so I'll just pat you on the shoulder and be like, "you're going to be okay. You're doing well champ." It would just be super awkward.

Red Bear so true, most personal trainer guys are the biggest and most arrogant dickheads on the planet.

 

[McLovin]

lol @ hala ... fat bish

 

[Hallatia]

Sorry, I really should have said trolls, jerks was just the first word to come to mind...

 

[Marshall_magic]

 

[Cliffhanger]

 

[HowHigh]