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get your tonsils taken out, but they then make u eat toast and crisps instead of icecream and jelly, or maybe they wer just being particulary mean to me :lol: but eat plenty of vit.C rich food such as oranges and sub tablets coz they protect u frm colds and sore throats. just hope u dnt get glandular fever coz that is by far the worst and it leaves u unable to do anything for weeks