Losing Fat While Gaining Muscle

[Cliffhanger]

There's some pretty good information in this article about losing fat while gaining muscle. As somebody who has successfully done this I can tell you that the information is spot on.

http://www.serioussupplements.com.au/Content/Articles/HowToLoseFatGainMuscle-Part1

How to Lose Fat and Gain Muscle (The Art of Body Re-Composition) - Part 1

It has become part of bodybuilding culture and folklore. You hear promoted relentlessly by the pros and local guys at the gym. In fact, it's probably one of the most engrained and understood concepts for power athletes and bodybuilders the world over.

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The website is also a great place for buying supplements as, it tells you what works depending on your goals.