Muscle building

[Gee_Up]

wish I could say it was about gaining weight for me - that sounds easy...

im 6'1 and a big build, but im up to 120kg....

i eat well, but have the slowest metabolism known to man. i do put on muscle fairly easily though, so at least there is one bonus.

aim is 100kg and a big reduction in body fat.

From someone with experience in these matters I'd recommend a Sports Naturopath/Medicine Doctor. They found I wasn't absorbing my foods properly through poor digestion and my Zinc/hydration (water) levels were way to low. All this is done through testing and they usually are aligned with a supplement company with products that actually work. (Metaplex is pharma grade and from NZ and only available through a Doctor).

Hope it helps..

 

[Spike]

What gay gyms? If you feel that way spike I will stay away and you can keep your exclusive circle of friends but you run the risk of being accused of discriminating against straights.

Seriously, what is wrong with you? Have you always had a head with loose wiring?

 

[gunnamatta bay]

Seriously, what is wrong with you? Have you always had a head with loose wiring?

roid rage?

 

[Dirty Hoe]

go to this site...its has everything you could ever want and its aussie too. ask your questions there, instead of getting nuffies to answer them with their ill informed answers

www.sizematters.com.au

 

[sherrinator]

I find anabolic steroids really do the trick

 

[Dave Q]

roid rage?

:lol:

Take a bow son...

Encore!