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Superthread LI. Honouring Bruce the Ultra Moist

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Misanthrope

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Hell no. It's the keto diet, high fat, medium protein, no carbs. Mainly steak bacon and eggs. Lost 9 kilo in a month eating salami and cabanossi and shit.

And i said good eating, no idea where you got paleo from that :lol:

No carbs? No bread, pizza, burgers, rice, or potato? I'd die here.
 

Drew-Sta

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:?

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fuelling brain function. However, if there is very little carbohydrate in the diet, the liver converts fat into fatty acids and ketone bodies. The ketone bodies pass into the brain and replace glucose as an energy source. An elevated level of ketone bodies in the blood, a state known as ketosis, leads to a reduction in the frequency of epileptic seizures.

http://en.wikipedia.org/wiki/Ketogenic_diet
 

afinalsin666

First Grade
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8,163
Wouldn't a Keto Diet be bad for your cholesterol levels though?

Nah, basically your body only produces x amount of cholesterol naturally. So what you take in, your body produces only enough to cover up to x. So if your body makes 1500 cholesterol, and you eat 1200 cholesterol, rather than that equaling 2700 cholesterol it makes it still 1500, because that's all your body produces.

Shitloads of the folk on this diet come back with better blood works then they started with, and not just the morbidly obese like myself.
 

Twizzle

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not putting Origin till the game starts

cant stand all the crap build up before the game
 

HowHigh

Coach
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12,819
These late finishes at work suck...don't even have time to get drunk before the game so I'll be watching it at home
 
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