afinalsin666
First Grade
- Messages
- 8,163
I want beer 

Hell no. It's the keto diet, high fat, medium protein, no carbs. Mainly steak bacon and eggs. Lost 9 kilo in a month eating salami and cabanossi and shit.
And i said good eating, no idea where you got paleo from that :lol:
Wait, no carbs = no f**king beer!?
Carbs are the devil.
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fuelling brain function. However, if there is very little carbohydrate in the diet, the liver converts fat into fatty acids and ketone bodies. The ketone bodies pass into the brain and replace glucose as an energy source. An elevated level of ketone bodies in the blood, a state known as ketosis, leads to a reduction in the frequency of epileptic seizures.
Wouldn't a Keto Diet be bad for your cholesterol levels though?