the l.u.s.p. running club

[Everlovin' Antichrist]

CH you lactate?

 

[madunit]

hahahaha

what were you exercising CH?

 

[Chicken_Hunter]

I was running.. When you run too much and push yourself lactic acid builds up in ur muscles... Its the thing that causes soreness when u wake up the next morning

 

[Everlovin' Antichrist]

You can fix that CH.

Don't run. Drive.

 

[Chicken_Hunter]

NO!

 

[madunit]

You can fix that by warming up and warming down, i'm rarely sore after exercise the next morning.

C'mon people think about it.

 

[Everlovin' Antichrist]

I exercised once in 1987.

It's overrated.

 

[Chicken_Hunter]

Well u gotta push urself more if your not sore.

 

[Mr Angry]

Tell that to the wife. ;-)

 

[Everlovin' Antichrist]

lol

I'll tell yours if you tell mine?

 

[madunit]

Mate, the most pushing i'm gonna do is when i'm sitting on the dunny tomorrow morning removing the 10 pounds of fat i ate for dinner.

 

[Chicken_Hunter]

nah, your body stores excess fat.. So you will be pushing out other unwanted waste

 

[madunit]

I'm pushing out shit. You people need everything spelled out to ya.

 

[Mr Angry]

Moffo has made a comeback already.

 

[Kill The Wabbit]

Mmmmmmmmm Moffo. Perfect bait for the wabbit.