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to those who don't care!!!!!!!!!!!

eelsta

Bench
Messages
4,068
BAD LUCK
today is my second week at weight watchers :D i have now lost 1.7 kilos 8) now dont get too excited will you
i will keep you informed every week if you dont care TOO
BAD
 

Utey

Coach
Messages
19,328
;-) No problem mate. Keep up the good work and look lean for next season.
 

Pazza

Coach
Messages
10,171
I was thinking about joining that Eelsta, how heavy are you and how many points have they got you on a day?
 

eelsta

Bench
Messages
4,068
Pazza said:
I was thinking about joining that Eelsta, how heavy are you and how many points have they got you on a day?
i have to lose 25 kilos :shock: i am on 22 points a day,which i find hard to eat. you can eat anything as long as you stay in your points range, 2 girls at work have lost 9 kilos and 7 kilos pretty much at a rate of 1kilo per week, so go for it, we can have our own weight loss thread and all get fit and slim together. :D
 

Twizzle

Administrator
Staff member
Messages
154,268
m K

I wish you luck with it and hope to see at preseason training very soon
 

mightypanther

Juniors
Messages
2,023
Good luck eelsta,

I know just how you feel, and what a battle it is to lose weight.

I have just lost 14 kilos in 4 months, and believe me, if I can do
it, anyone can.

Mind you, I also had the help of some very expensive pills called
Reductil, but they have been a massive help, and I know I couldn't
have done it without them.

I tried my jersey on yesterday, and it's WAY too big. How good is that ?
I think I'll have to buy myself a smaller one, just as soon as I get the
payment for that season ticket out of the way first...... :D

Congratulations eelsta on what you have lost so far, and I'll pop back
every now and then to see how you're doing. I wish you heaps of luck.
You can do it...... :thumnn
 
Messages
11,677
Just smoke bungers, takes away any appetite you might have. I recommend double bungers for extra toughness, the new 20mg PJs if you can handle the extra extra toughness!
 

yy_cheng

Coach
Messages
18,734
I used to be 90kg and went on a diet and got down to 66kg. So I lost 24 kg. It took me 6 months and I went to a nutritionist who i had to see twice a week. I am only 5'7.

The whole diet was the pyramid thing where you eat more carbohydrates and less fats, sugar, oil and stuff and meat in the middle. 200 calories a day max.

My chiro also said I had a crooked spine and it could be possible that I might have nerve damage or a nerve being blocked as it's caught between the discs in my spine and therefore my stomach could not tell my brain that I was full and so overate.

The good thing about going on that 6 months journey, is now I know what food is good for me and what I should eat or not eat and how to categorize food.

And the most important thing is EXERCISE. So walk stairs instead of elevator. Push/pull open doors instead of automatic doors or someone opening them for you. Walk instead of taking the car or public transport. It all helps.

Cheers and Good Luck
 
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