Sonic Star
Juniors
- Messages
- 1,469
Training Tuesday 19/1/10
First thing the players did was do warm up stretches and some light running.
They than moved on to the matts and did some wrestling and tackling drills.
After that the forwards did some attacking and defensive work. No backline stuff today.
It was all up the middle.
Forwards where compressed with Sandow the only back with them in attack.
Basically it was all about them trying to get forward out of there own end.
With Luke taking runs from dummy half, forwards taking hit ups an working on offloads.
After that they did fitness and it was running like beep test kind of stuff.
Morgan was always way in front of everyone else, easily the most fittest player out of them all and the fastest.
Players like always in great spirits enjoying them selves out there, really are playing like one happy family.
It was full contact today as well. Some big hits were put on.
The usual suspects in rehab shirts doing light training.
First thing the players did was do warm up stretches and some light running.
They than moved on to the matts and did some wrestling and tackling drills.
After that the forwards did some attacking and defensive work. No backline stuff today.
It was all up the middle.
Forwards where compressed with Sandow the only back with them in attack.
Basically it was all about them trying to get forward out of there own end.
With Luke taking runs from dummy half, forwards taking hit ups an working on offloads.
After that they did fitness and it was running like beep test kind of stuff.
Morgan was always way in front of everyone else, easily the most fittest player out of them all and the fastest.
Players like always in great spirits enjoying them selves out there, really are playing like one happy family.
It was full contact today as well. Some big hits were put on.
The usual suspects in rehab shirts doing light training.
