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Wayne Bennett's Extra Curricular Activities

DeeJ

Bench
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3,119
Yep. 60kg is nothing when deadlifting and even easier when done with poor form.

Edit: It’s more squats than deadlift. Funny barbell is unusual to me.

It's called a hex bar. It's especially good for beginners and people with back issues, which he might have. Indeed, there is more use of the quads during the exercise but some studies have found it has a higher power output than the conventional deadlift.
 

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