Thomas
First Grade
- Messages
- 9,658
So I've been working out hard for the last 2 or so months and have noticed a fair difference in my strength. Also my clothes are a lot baggier on me now and I've lost around 4or so kgs. I'm definitely getting bigger muscles and such but I really want to burn some fat.
I've kind of hit a plateau with my weight loss. I'm watching what I eat (I could be better) and go to the gym for 3 sessions a week plus running on two other days.
Anyone got any tips about ramping up my exercise? What should I be doing to burn some fat? Types of exercises is actually what I am after.
Halp?
I've kind of hit a plateau with my weight loss. I'm watching what I eat (I could be better) and go to the gym for 3 sessions a week plus running on two other days.
Anyone got any tips about ramping up my exercise? What should I be doing to burn some fat? Types of exercises is actually what I am after.
Halp?