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Armed Forces of the Front Row Forum

Fire

First Grade
Messages
9,669
1.9 KM in 13 minutes. 2.4 in 16:53.

I'm getting closer.

Confession time though. Been neglecting my swimming in favor of running and sit ups and push ups.

Trying to find balance between the two.

Good work Pugz. Keep it up!
 

woodyk2

First Grade
Messages
7,032
2.4 in 16 minutes? When i was in the pass was 12 minutes....ours was 10 minutes. Keep at it mate.
 

Pugzley

Guest
Messages
6,130
Dropped 4 kilos down to 89. I'm a stocky person with abit of a belly so this comes as a pleasant surprise. Goal weight is around 80 kilos by recruitment.

My left knee is starting to worry me though.

Sometimes, when I try to bend my knees, I here a click.
 
Messages
17,032
Dropped 4 kilos down to 89. I'm a stocky person with abit of a belly so this comes as a pleasant surprise. Goal weight is around 80 kilos by recruitment.

My left knee is starting to worry me though.

Sometimes, when I try to bend my knees, I here a click.


clicking and grating is quite normal for knees
 

Pugzley

Guest
Messages
6,130
Got a call telling me assesment is near. All papers cleared.

I'm fairly confident about the 6.5 beep test.

Push up and sit up are no biggie.
 

Apey

Moderator
Staff member
Messages
29,350
6.5 beep test should be easy for you. I wasn't very fit when I last did it in highschool and I beat that.
 

9701

First Grade
Messages
5,400
6.5 beep test should be easy for you. I wasn't very fit when I last did it in highschool and I beat that.

I feel so old now, nobody has mentioned the 5klm Bfa (pass mark 26 mins) that was the test when i was in
 

thorson1987

Coach
Messages
16,907
Got a call telling me assesment is near. All papers cleared.

I'm fairly confident about the 6.5 beep test.

Push up and sit up are no biggie.

Dude i'm a heavy smoker and overweight and i cant get that in the beep test.

You will piss it in.

Keep it up mate
 

Hallatia

Referee
Messages
26,433
PE was fun (I never did a beep test in it though) but SLR was better, no theory, we just played sports. We did have to sit an exam and the only thing I remember being in the test was cricket fielding positions.
 

Pugzley

Guest
Messages
6,130
Just got the call. Friday 20th of July is D-Day for assessment.

Medical assessment and interview.

Two more weeks to get trim and impress the military.
 

Pugzley

Guest
Messages
6,130
good luck

Thank you.

Parents are nervous about me joining the military and have shown me the 7:30 report article on Navy hazing/bullying.

Also nervous about that aspect but apperantly the ADF have cracked down on it according to previous reports through the years. 8-[
 

Pugzley

Guest
Messages
6,130
I have to be recruited first but we'll know after assesment and there will be the Pre-enlistment fitness test after that.
 
Messages
17,032
I feel so old now, nobody has mentioned the 5klm Bfa (pass mark 26 mins) that was the test when i was in

How many tours of Vietnam did you do?:sarcasm:

They are changing the BFA again soon, its going to involve more functional tests according to what corp you are in. There has been a big study into it.
 
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