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2020: NRL 360

strider

Post Whore
Messages
78,641
I'd like to congratulate the man responsible for our fitness ... well done Malcom
In the BA Interview, he gave a bit on insight into our fitness program. Something like TE training programs includes 52 second sessions which they repeat.

And he mentioned he has run some fitness sessions with the forwards which go for 20 mins or so, with tackling bags, getting down / Malcoms etc. basically pushing them hard for repeated effort.
 

T.S Quint

Coach
Messages
13,738
Are we sure it’s not this bloke?

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