Snoochies
First Grade
- Messages
- 5,595
Currently on the Stronglifts and am reaching a plateau and have not taken anything but since I'm enjoying the training so much I want to keep building on what I have achieved in the last 4 months.
Started looking at Creatine Monohydrate and from what I see it helps improve strength.
Anyone had any experience and results with it?
Started looking at Creatine Monohydrate and from what I see it helps improve strength.
Anyone had any experience and results with it?