stevo said:
23.5 sounds better than my skin fold test which was a croc of sh*t. it reakons i'm boarder line average/overweight :lol: my doctor would laugh at that. evertime i get weighed there i'm smack bang in the middle of the healthy range. skin fold tests are just as unreliable
Skin fold tests are a load of sh*t??.......give me a break!, there fantastic, not some punch in some numbers and get a verdict crap like the bmi :roll:
BTW
Half?....your kidding!!! you are lean......however even though i'm 3 times the size of you i will put money on it that my fat levels are lower then yours.