It can depend on a number of factors, but generally speaking, a one off ACL tear can be fixed pretty much good as new with surgery, time and rehab. Repeated damage and surgery to a joint such as Benji Marshalls' shoulders is not a good thing in terms of pain and mobility in later life.
As for cartilage, it regenerates extremely slowly, if at all, so as I understand it, knee (or any) cartilage damage is far more serious and becomes a chronic condition. You're stuck with it barring joint replacement.
To simplify, the ligament damage is from a one off impact and the cartilage damage is from years of wear and tear. Recovery times mirror the injury - in a way.
I'm in my 30's and have been pretty lucky to be in reasonable nick. A few ankle probs due to dozens of sprains could become worse as time goes on, but hey - I saw Michael Crocker in an off season while he was playing for Melbourne and the way he walked down the street suggested that just about anyone will be better off than him in 10 or 15 years time.
Odell Manuel totalled over 900 in a Powerlifting competition.
Ever heard of glucosomine? That stuff is quality. In a lot of people it helps grow the cartilage back. My knee feels better now than 5-10 years ago.
Interesting factoid, cheers! He's actually the (unofficial) Australian champion - got busted for a banned substance but only got a very small ban as they accepted he took it unintentionally via a supplement, rather than in mass quantities for performance enhancing purposes.
Ruben Wiki competes in endurance and strongman events, and still looks like a total beast. Maybe the brown brothers are more hardy than their vanilla counterparts.
Ruben Wiki competes in endurance and strongman events, and still looks like a total beast. Maybe the brown brothers are more hardy than their vanilla counterparts.
I'm interested to know if anyone on this forum, who used to play rugby league at any level, still experiences problems from injuries they may have sustained during their league career.
Also, which injuries do you think are the worst for a league player to get (in terms of the potential ramifications and effects when they get older)? Knee? Neck?
Had surgery on the same knee twice... 25 years apart....still f**ked.
Dislocated shoulders (right at 16, left at 27) cause me problems if I sleep on my side.
Noisey clicky ankles that randomly give way.
Elbow which hurts like hell (and swells up) if I knock it the "wrong" way from clipping a bloke's forehead once.
Occasional clicking and stiffness neck and back.
Most fingers twisted or bent, all clicky.
Something worth mentioning is that as you get towards the end of your playing time with most non professional players fitness starts to drop and you get by a bit more on "knowing the short cuts".
When you then stop playing it gets pretty hard to acheve a sufficient level of fitness to keep the weight down particularly if you bad knees or ankles which then becomes a vicious circle as you get to a point where you can't run much due to strain on those joints and become limited with exercise options.
Not using it as an excuse or copout, but that's the way it often ends up. If you were the sort of player who would often do extra training on your own, you would be fine but if you only trained with the team or did extra with a few mates you would struggle in retirement.
I would say that ankle, knee and hip injuries have the most impact but some mornings I would say shoulder, neck or back.
Dean Young is just destroying what little is left of his knee. That's the sort of obvious case, where you've got to wonder if he has any idea what he is letting himself in for. Lucky these days we've got TKR's so you can eke a few more years out of it, but you don't want to be faced with a choice between getting a prosthetic that will wear out at a young age or possibly pretty bad chronic knee pain.
Oh well good luck to him, I assume he knows the risks, there are worse injuries in life than knee arthritis but it still sucks I'd imagine.
Dean Young is just destroying what little is left of his knee. That's the sort of obvious case, where you've got to wonder if he has any idea what he is letting himself in for. Lucky these days we've got TKR's so you can eke a few more years out of it, but you don't want to be faced with a choice between getting a prosthetic that will wear out at a young age or possibly pretty bad chronic knee pain.
Oh well good luck to him, I assume he knows the risks, there are worse injuries in life than knee arthritis but it still sucks I'd imagine.
Good point re. Youngy, the poor bloke has annilihilated his knees and can barely train during the week because of it. I love him as a player but I honestly think he should retire at the end of the 2012 season. He is ruining his quality of life post-footy