hindy111
Post Whore
- Messages
- 62,889
Rather then have the boys in the gym all off season id get them into some physical farm work.
Carrying bags of concrete, digging, swinging the axe etc. Gym makes bulk muscles which is fine but I seen 100s of guys who go to gym. And none are as strong as guys who have these jobs where they use there muscles in a natural way all day.
Carrying bags of concrete, digging, swinging the axe etc. Gym makes bulk muscles which is fine but I seen 100s of guys who go to gym. And none are as strong as guys who have these jobs where they use there muscles in a natural way all day.