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Superthread LX - Celebrating Misanthrope's Birth

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Drew-Sta

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Staff member
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Against thooper-coach Steve Price...

steve-price-297x202.jpg
 

Alba

Coach
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13,367
I am getting really depressed with my weight gain :( I do not fit into ANY of my pants, unless they are leggings :( and I have cellulite on my arms.. I know I should work out, but I don't have motivation and it's making me more upset. I look at photos unedited and I want to cry. Sorry, I know it's a downer, but I'm just really not dealing with all of this weight gain well. This is the fattest I've ever been in my life.
 

Dragon2010

First Grade
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8,953
Uh oh, agreed to watch the cricket with Timmah and DragonPunk this week. If you don't hear from me, avenge my death.
 

Misanthrope

Moderator
Staff member
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I am getting really depressed with my weight gain :( I do not fit into ANY of my pants, unless they are leggings :( and I have cellulite on my arms.. I know I should work out, but I don't have motivation and it's making me more upset. I look at photos unedited and I want to cry. Sorry, I know it's a downer, but I'm just really not dealing with all of this weight gain well. This is the fattest I've ever been in my life.

It's hard to motivate yourself to do much of anything when you're down.

Start small: go for a walk someplace beautiful and walk fast enough to at least build up a bit of a sweat. Listen to music.

If you feel a bit enthusiastic, hit a slow jog. Baby steps rather than expecting to be able to run a marathon at a moment's notice.
 

afinalsin666

First Grade
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8,163
Best way to do it is as soon as you feel even slightly motivated, get out the door. My motivation normally comes around 3am after i've been trying to sleep for an hour. Doesn't matter when, get out and walk as soon as it comes. That'll perk up your motivation in the coming days.

But then that's just me, and i'm a wierd merkin.
 

Alba

Coach
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13,367
It's hard to motivate yourself to do much of anything when you're down.

Start small: go for a walk someplace beautiful and walk fast enough to at least build up a bit of a sweat. Listen to music.

If you feel a bit enthusiastic, hit a slow jog. Baby steps rather than expecting to be able to run a marathon at a moment's notice.

I've been going on walks every day, up hills, power walking. I don't want to, but the fresh air makes me feel good. It just feels like every day that I wake up, I'm fatter than the day before.
 

afinalsin666

First Grade
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8,163
Take pictures to make sure. The mind is a f**ked up thing, but it can't dispute photographic evidence. Mostly.
 

Alba

Coach
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13,367
It's the photos that make me aware of how fat I've gotten. When I look in the mirror, I don't see anything wrong. I think I have the reverse body dismorphia (sp?)
 

urban eel

Juniors
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2,024
It's the photos that make me aware of how fat I've gotten. When I look in the mirror, I don't see anything wrong. I think I have the reverse body dismorphia (sp?)

I have this. I do one workout session and think I look like Arnie
 
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