the l.u.s.p. running club

[Terminator]

Lividity Halfman, after you die all the blood in your body sinks to the lowest gravity point, if you die in bed, after two hours your back is nearly purple.

 

[Raider_69]

i run from my room to my fridge when i think we are out of coke

 

[Disco]

I use a treadmill and put on an uphill angle so that it makes it harder. I then crank the sterio on to some kind of inspirational music - usually some good rock and run for about an hour at 6 miles an hour which would be about 10km if my maths is correct.

Why is it u insist on lying to us :evil:

 

[Jess]

Running is fun

Hooray for running

 

[Twizzle]

I've been meaning to go for a run for some time now, but I just can't do it.

Too many super supremes.

 

[Terminator]

Hooray for blood!

 

[Twizzle]

I used to run, but old legs get sore and injured alot.

Swimming is much better for the whole body and no impact.

I swim about 4 k a week all year round.

 

[Terminator]

Thats pretty good twizzel, I try to do about twenty laps without stopping usually.

 

[Mr Angry]

LOL
My idea of keeping fit
1. Finding the remote
2. Move from lounge chair to fridge to grab beer
3. Move from fridge to lounge chair.
4. Lifting beer to mouth
5. Move from lounge chair to piss.

Next time your running think of me

 

[Terminator]

Dont you have a woman to get your beer. :lol:

 

[Twizzle]

LOL
My idea of keeping fit
1. Finding the remote
2. Move from lounge chair to fridge to grab beer
3. Move from fridge to lounge chair.
4. Lifting beer to mouth
5. Move from lounge chair to piss.

Next time your running think of me

An excellent way to exercise while watching the cricket.

 

[Everlovin' Antichrist]

Don't join this club, it's a trick.

They chop two inches off one of your legs then make you get pissed and run into a ditch until you cark it.

 

[Mr Angry]

PMSL fo sho

 

[Anonymous]

I've been meaning to go for a run for some time now, but I just can't do it.

Too many super supremes.

That just compounds the error.

 

[Chicken_Hunter]

Don't join this club, it's a trick.

They chop two inches off one of your legs then make you get pissed and run into a ditch until you cark it.

No we are actually planning world domination.

By forming a big group of elite runners we plan to take over by running all the fat people of the world until they have a heart attack and die which would make us the supreme rulers of earth as most people are fat, those who arent fat will join the army to kill the fat people.... :twisted:

 

[Chicken_Hunter]

Btw, i did another 5km run today in about 30 min. It was stinking hot and my legs are still sore from all the lactic acid build up over the last few days, But kept going no mattter how hard it got. Sometimes i think i wont make it, but something just keeps me going.

Tomorrow shall be a rest day of cricket watching.

 

[Mr Angry]

I just knocked off a beer.
I am going for another one, it will probably be harder as i'll have to step past the kids and talk to the wife.

 

[Chicken_Hunter]

:lol: :lol: :lol:

Just think of the reward once you sit back down mr angry.. Thats all its about is the reward. You will be greatful u made the extra effort in the long run.

 

[Anonymous]

I picture you as a VB man?

 

[nibbs]

I'm inspired. Tommorow I'm going to run again. 3.1km is the plan. My goal is to go under 16 minutes. And by god, I'm going to do it...