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94: What are you eating right now?

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chileman

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Danigirl:D :D *hugz*
We are getting the net on next week in our new house so you'll see me more soon bak with you firkins that I miss!
 

Hallatia

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normal people go out on Friday nights:lol:

My excuse for being here is that I have an exam on Monday for a subject that I have not studied for since last term and will kill me no matter how much study I do
 

0neye

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Garlic & Chilli Prawns

Serves 4 as an entrée, or 2 as a main course
Per serve:
As an entrée - 1g carbs and 35g protein

As a main - 2g carbs and 70g protein
Ingredients:
2 tablespoons extra virgin olive oil
1 large red chilli, sliced thinly
8 gloves garlic, peeled and thinly sliced
500g raw prawns, shelled, leaving the tails intact
salt to taste
Method:
Heat the olive oil in a large pan over medium heat, then add the chilli and cook until it starts to colour.
Add the garlic and cook for a further few moments, but do not let it go brown.
Toss in the prawns and sear until pink.
Season with the salt and serve immediately.
Garlic-&-Chilli-Prawns.jpg
 
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