Garlic & Chilli Prawns
Serves 4 as an entrée, or 2 as a main course
Per serve:
As an entrée - 1g carbs and 35g protein
As a main - 2g carbs and 70g protein
Ingredients:
2 tablespoons extra virgin olive oil
1 large red chilli, sliced thinly
8 gloves garlic, peeled and thinly sliced
500g raw prawns, shelled, leaving the tails intact
salt to taste
Method:
Heat the olive oil in a large pan over medium heat, then add the chilli and cook until it starts to colour.
Add the garlic and cook for a further few moments, but do not let it go brown.
Toss in the prawns and sear until pink.
Season with the salt and serve immediately.