Rumours and Stuff

[Gazzamatta]

f**k you Eelementry! I've been on 8/16 diet for months now, have almost given up drinking and walking 5km a day and guess what - have f**ken put on weight. Wtf is happening????

Tis a bugger getting old mate. Lol.

 

[oldmancraigy]

Leave Avenger alone.

He doesn't like getting the spoon and wants heads to roll. Fair opinion?

 

[I bleed blue & gold]

f**k you Eelementry! I've been on 8/16 diet for months now, have almost given up drinking and walking 5km a day and guess what - have f**ken put on weight. Wtf is happening????

What a terrible season to try to cut back the grog
If anything I’ve upped my intake!

 

[emjaycee]

f**k you Eelementry! I've been on 8/16 diet for months now, have almost given up drinking and walking 5km a day and guess what - have f**ken put on weight. Wtf is happening????

Hey Glenneel, I think the diet is 16/8, not 8/16. 16 hours of fasting and 8 hours of eating. If you have it around the wrong way I am sure you will put the weight on.

 

[hindy111]

Hey Glenneel, I think the diet is 16/8, not 8/16. 16 hours of fasting and 8 hours of eating. If you have it around the wrong way I am sure you will put the weight on.

Anyone can not eat for 8hrs.ffs

 

[T.S Quint]

I lost 8kgs in a month

I lost 12 kilos in two weeks.
Of course it was because I had a tonsillectomy and basically didn’t eat for a fortnight.

 

[T.S Quint]

Hey Glenneel, I think the diet is 16/8, not 8/16. 16 hours of fasting and 8 hours of eating. If you have it around the wrong way I am sure you will put the weight on.

You mean there’s a diet where you can eat for 8 straight hours?

 

[hindy111]

You mean there’s a diet where you can eat for 8 straight hours?

Its called the Gould Diet

 

[hindy111]

When did we sign Tim Grant?

 

[Gazzamatta]

When did we sign Tim Grant?

Think hes gone back to The Panthers mate.

 

[Eelementary]

7kgs in a month is outstanding, well done mate.

Thank you, sir!

Have heaps left to go!

 

[Eelementary]

Ok that was a joke. Congrats Elementary on your goals,dedication and effort

Thank you, mate - been pretty easy, actually.

Eating lots of veggies and fruits, and cutting out sugar.

 

[Eelementary]

You'll never get a start in Gleneel's footy team if you keep shedding kilos like that!!!

Haha!
Maybe second row, then?

 

[Eelementary]

f**k you Eelementry! I've been on 8/16 diet for months now, have almost given up drinking and walking 5km a day and guess what - have f**ken put on weight. Wtf is happening????

Keep at it, bro - it's tough work.

Only big changes I made were:

* breakfast smoothie every morning, with plenty of veggies, and a little fruit

* capsicum, cucumber, and fruit for lunch

* lots of veggies included with dinner

I had a big weakness for Coke Zero, but I found some no sugar added (ie: natural sugar) mineral waters that have quenched my thirst.

Work keeps me active.

Stay strong, buddy - you will get there.

 

[hindy111]

Thank you, mate - been pretty easy, actually.

Eating lots of veggies and fruits, and cutting out sugar.

How much sugar where you having? I had a mate who thought he ate healthy.
I calculate 500gm of sugar a day.

 

[hindy111]

 

[hindy111]

Thats my dinner. What keeps me in shape

 

[Eelogical]

Thats my dinner. What keeps me in shape

Who eats a pickle for dinner?........umm, yeah.

 

[hindy111]

Who eats a pickle for dinner?........umm, yeah.

What's wrong with a pickle

 

[Eelogical]

What's wrong with a pickle

OK. For what it's worth, I just have fun on here and talk shit for the most part. Is that seriously what you have for dinner? If so, take it to the 'what's for dinner' thread.......You have nothing to lose, I have the time.