Chicken_Hunter
Coach
- Messages
- 17,035
Why do I get headaches if I sleep for more than 8ish hours?
As Mad Unit says, your body will sleep according to how much sleep you need. The fact that you needed more than 8 hours means that for some reason your body needed more sleep, maybe a virus, maybe you had a bit to drink, maybe you had a few late nights. The fact your body needed more sleep is the reason you have a headache, not because you actually slept longer. Could also be dehydration with the extra few hours of not getting fluids.