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I'm only just getting back into running after a six month shin splint enforced lay-off. It's been frustrating having to basically start from scratch again, but it's my own fault for basically forsaking all forms of cardio when I could have been riding or swimming to stay in shape.
Baby stepping it back to 3k runs at a decent enough pace (15m) but aiming to get back to where I was a few years ago. Aiming for a sub 90m City 2 Surf this year as well as a half marathon by years end.
TBH, long distances aren't my thing, but I'd like to have them checked off my bucket list before I drop back to the 10k range - which I enjoy running far more than longer races.
Aiming to do the Hill to Harbour up in Newie on April 1st if I'm still on Australian shores.
Baby stepping it back to 3k runs at a decent enough pace (15m) but aiming to get back to where I was a few years ago. Aiming for a sub 90m City 2 Surf this year as well as a half marathon by years end.
TBH, long distances aren't my thing, but I'd like to have them checked off my bucket list before I drop back to the 10k range - which I enjoy running far more than longer races.
Aiming to do the Hill to Harbour up in Newie on April 1st if I'm still on Australian shores.