Thanks for everybody's posts. I enjoyed reading your thoughts and feelings.
Personal note. I've got a condition called auditory hallucination. I hear voices. Type hearing voices network into google and there's plenty of information.
What works for me and eases my condition and helps my attention span is Cognitive Behavioural Therapy.
Cognitive Behavioural Therapy is,
Writing situations, ... then writing thoughts, feelings, moods, ... then the strength of the thoughts, feelings, moods, ... and then an action plan with respect to support systems be it group or individual such as family, friends, services, and what worked in the past, what works now and what might work in the future, ... and then rating the effort and result regarding the action plan.
Done over a period of time results can be seen for consistency and volatility.
It's the same as, I am not a homosexual (which I am not, never was and never will be, and vote accordingly. Though I don't mind looking at beautiful photos and movies of female homosexuals. That's something me and beautiful female homosexuals have in common... we both like females) so what do I do to prove it.
It's a system, a method, a belief.
We all want to be winners in the winning dressing room. What we do, how we do it, and the time it takes is a matter of interest.
Thanks for reading.
