Raiders_Premiers
Coach
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Psychologists don't tend to avoid treating with medication, they don't have the right to (at least in Australia)
Agreed. Water Temple will sort her out
Psychologists don't tend to avoid treating with medication, they don't have the right to (at least in Australia)
and try to avoid being idle, thats when depression can take over
stay busy whether its work or just exercise
long walks are as good as anything, not too strenuous and reduces stress
Yeah but they can refer you to a psychiatrist if they want to treat with medication.
thanks DKOR. and the rest of you. you guys are so sweet! much love xxx
the thing is, i am already on medication for depression. i have been on and off since i was 16. i have a psyche but i only see him maybe 3 time a year and it doesn't do much for me.
ive tried counsellers but with not much success.
the fact i have a diagnosed condition and im on meds, yet i still continue to self destruct with booze is so embarassing but i just don't know how to deal with any of my issues in a healthy way i guess.