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  1. shadow grinder

    storm streak is it good for the semi's

    Based on this years form and what we have learnt over the years i think we will drop one game here on in, or possibly two games. I think the dragons game will be a tough one and if we are going to lose a game in the last 5-6 weeks this is one of them that i think we are at danger of losing.
  2. shadow grinder

    Moon re-signs With Broncos

    Storm were going to pay him $200,000 a year to play in QLd cup? Yeah right.
  3. shadow grinder

    The Haiku Thread

    Ugly Old Lady She Think's I'm Interested She Makes my Dick Limp
  4. shadow grinder

    calories...losing weight etc

    will do thomas. Thanks for the advice. . its very much apreciated.
  5. shadow grinder

    The Haiku Thread

    Hey girl you are Hot What's your number I'll call you Haha, just kidding
  6. shadow grinder

    Moon re-signs With Broncos

    tell you what....im actually kind of glad he didnt sign with us. The amount of Moon jokes that would be thrown around all year every year would be to much to handle. the last week i have heard more moon jokes then my entire life!
  7. shadow grinder

    Moon re-signs With Broncos

    Exactly. also Slater and Inglis were pretty much chucked into first grade without prior experince. They played trial games and trained with the team for awhile....but Moon would have done the exact same thing if he came to melbourne. The off season would have been awesome down in melbourne for...
  8. shadow grinder

    calories...losing weight etc

    yeah mate i already checked with lite 'n' easy coz i liked what they had to offer but they are far to expensive for me.
  9. shadow grinder

    calories...losing weight etc

    thing is tho guys...with the 6 small meals...will i be hitting 2000 calories or there abouts? It seems alot of the healthy foods and foods that i need to eat have sh*t all cal...meaning ill prolly have to eat more right? Like today already...i doubt i would have even reached 200 calories and...
  10. shadow grinder

    calories...losing weight etc

    cool. i just had like 6 wedges with tomato, lettuce and carrot. i dont eat them all the time but coz its low in fat and stuff i thought they would be alright.
  11. shadow grinder

    calories...losing weight etc

    hopefully this is the last question for awhile.... how about potato? is that a good or bad thing to be eating? also what about potato wwedges...not cooked in oil, these ones are birds eyes low fat, no cholestarol ones...they sweet to eat?
  12. shadow grinder

    calories...losing weight etc

    great...i love carrots!!!! Thanks for that Saab.....now i know what you mean by it is going to take a fair bit of effort. But im up for it :)
  13. shadow grinder

    Moon re-signs With Broncos

    Well same with Cronk..noone thought he would be ready to step up to first grade halfback spot and he has done that.
  14. shadow grinder

    calories...losing weight etc

    greens? as in lettuce, beans, peas....ummmm what else? also six small meals a day??? So that would be Breakfast (around 8am-9am) Lunch (around 11-12) dinner (around 6-7) Where do i fit the other meals in and what do i eat for those? fruit and other haelthy snacks?
  15. shadow grinder

    calories...losing weight etc

    thanks guys very much. Over the past 2 days ive only had like 2 glasses of coke....im usually doing upwards of 5 or more a day....ive been drinking that water down like you wouldnt believe, its been coming out just as fast too...lol ive got a list of foods from this thread and elsewhere and i...
  16. shadow grinder

    calories...losing weight etc

    Sweet...thanks for that mr sharks. So just on soups or pastas....should i go for tomato soup? what about chicken soup? Im not to sure about pastas coz i never really eat them that much....
  17. shadow grinder

    calories...losing weight etc

    hey Saab...i dont mean to go around in circles here asking the same questions but just a little more help if you dont mind. For breakfast is it ok to have say 3-4 weet bix? Or should it only be 2? Also is 'just right' a good cereal? Also i dont like fish or any seafoods...so for lunch what...
  18. shadow grinder

    some advice on domestic violence

    also now im not completely sure of what house it is. There is units and a number of houses bascially wall to wall in that direction....maybe just call them and tell em to come out and have a check.
  19. shadow grinder

    Mad Dog signs with Knights

    exactly...i prefer samau or shortland...both havent had the chance to improve but they have been ripping it up in Q cup for a year or two now...and they have wraps on them from with-in the club. They would be cheaper and have much more footy left in them.
  20. shadow grinder

    some advice on domestic violence

    hey everyone... The couple that live behind and to the left of me are always argueing.... i suspect the guy is using violence and hurting his wife/girlfriend. Well i dont suspec ti know for a fact because you can hear the noice of the slapping and the punding on walls and things being broken...

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