Mental Health

[MarkInTheStands]

Thanks everyone for the support.

Yeah my goal for this year is under 100 then next year I think it is going to be plastic surgery to fix all this dangling skin

 

[hineyrulz]

Good going @MarkInTheStands

I like your posts.
.
I swing about 12 kilos. Close to bottom now.

You must be bigger than Ryan Morgan.

 

[The Silverdale Phantom]

You must be bigger than Ryan Morgan.

I don’t understand the joke but it cheered young rusted up.

 

[hineyrulz]

I don’t understand the joke but it cheered young rusted up.

You swinging 12 kilo's, impressive.

 

[Stevie]

Wait. You guys are Facebook friends and not with me?!!!

 

[Stevie]

I have a presentation to my senior leadership team on Wednesday down in Melbourne and I’ve dropped into the panic zone about it to the point it’s ruined my entire weekend.

This is a good chance for me though to really push myself and try to separate the the imposter syndrome feelings and face it.

It’s the most bizarre feeling I present to national team all the time yet this gets in my head?

My headspace has been amazing the last 6 months or so but just goes to show, if you have these feelings it’s a marathon not a sprint to living with it.

I’ll continue to share just in case someone else gets benefits from chatting about this stuff.

 

[RustedonEel]

I don’t understand the joke but it cheered young rusted up.

I'm sure if you searched Ryan Morgan on here you'd get some clues

 

[hindy111]

I have a presentation to my senior leadership team on Wednesday down in Melbourne and I’ve dropped into the panic zone about it to the point it’s ruined my entire weekend.

This is a good chance for me though to really push myself and try to separate the the imposter syndrome feelings and face it.

It’s the most bizarre feeling I present to national team all the time yet this gets in my head?

My headspace has been amazing the last 6 months or so but just goes to show, if you have these feelings it’s a marathon not a sprint to living with it.

I’ll continue to share just in case someone else gets benefits from chatting about this stuff.

I stopped smoking the flower a month ago .Not that I did for long. Few months perhaps

Now just having a gummy at 7pm for the last week.
I've been sleeping 8hrs a night every night the last 5 nights. It's like a miracle.
I'm unsure if it's the gummy or the fact I haven't worked for almost a month and had a few good roots recently. Also haven't drank in 2 weeks. Not that I drink much. Maybe 5-6 a week but staying away from alcohol for a while.
I'll give in a month and then stop the gummies if sleeps fine

 

[the phantom menace]

Sounds like a combo of all of the above...

 

[Stevie]

I stopped smoking the flower a month ago .Not that I did for long. Few months perhaps

Now just having a gummy at 7pm for the last week.
I've been sleeping 8hrs a night every night the last 5 nights. It's like a miracle.
I'm unsure if it's the gummy or the fact I haven't worked for almost a month and had a few good roots recently. Also haven't drank in 2 weeks. Not that I drink much. Maybe 5-6 a week but staying away from alcohol for a while.
I'll give in a month and then stop the gummies if sleeps fine

Yeah thats awesome. I find my sleep is wonderful now, its such a relief. You genuinely feel like a different person with crap sleep.