NFT - The energy thread

[les norton]

Well Im taking the rest of this week off....

EXAMS!!

I'll get started again in darwin and then really boost it when i come home. I love this thread. I promise I'll contribute more after exams

 

[astrogirl]

Good luck with your exams les!

 

[les norton]

Thanks darl!!

One for sports psych...A beh modification program on exercise motivation.

Subject = ME!!

I'll tell you in a few weeks if it works

 

[Charley9]

That sounds so yum! I might struggle with the special cinnamon though, but will try to find it

Most Deli's should have it...it's just not the same without it.

I don't feel very well today. i have ony had an apple 'cause my tummy is upset

 

[astrogirl]

That's no good... Feel better soon Charley

 

[Charley9]

That's no good... Feel better soon Charley

thanks chicky.

 

[northey]

just read thoes recepies... they sound great! i love cooking

 

[RABK]

Haha, i'm trying to eat healthy. I need one of you girls to give me a lesson in the kitchen though.

 

[Charley9]

Thanks darl!!

One for sports psych...A beh modification program on exercise motivation.

Subject = ME!!

I'll tell you in a few weeks if it works

that sounds really interesting Les, i'd love to hear how you go. The more tips I can get on staying motivated the better.


I got home last night at about 6 and it was still light! Gosh i love daylight savings. So i took my Dog out and ran around with him for about 45 mins and then i came home and did some laps in the pool. And i feel so much better this morning, but i still can't eat, my tummy feels weird. Might just be because of the change in weather.

I can't wait to go for another run tonight.

 

[Charley9]

Haha, i'm trying to eat healthy. I need one of you girls to give me a lesson in the kitchen though.

Soups are so easy. And quick, you barely have to do anything and you don't have to have them hot hot, in summer you can have them warm and they're still great.

Lentil soup is awsome too. And just as easy

just read thoes recepies... they sound great! i love cooking

Me too One of my favourite things to do is having all day to cook my family a huge dinner and we just sit and talk and eat all night.

 

[astrogirl]

I've got heaps of great, easy recipes Jamie. Tell me what you like to eat, and I'll email you some recipes if you like. Or post them here.

 

[TooheysNew]

And if you want elaborate impress the girls type meals, I'm your man. Just ask les.

 

[northey]

i have lots of thai and indian food....
but lets just say i am the cook in the house lol
last night i let mum cook cause i hate red meats, but i will eat them if i have to and they have lots of gravy on them lol... so she cooked it, and the meat was so tough it was like leather! so i ended up just eating all my vegies!
i think i will stick to the cooking

 

[Charley9]

And if you want elaborate impress the girls type meals, I'm your man. Just ask les.

oh really? Care to share what's on the menu?

 

[les norton]

And if you want elaborate impress the girls type meals, I'm your man. Just ask les.

Its true. He is the man.

(cheesecake tease!!!)

 

[Charley9]

i went for a run last night and i did sit ups.
I tried to do push-ups but it was so funny i just kept making myself laugh, so i gave up.

 

[astrogirl]

I went to the gym again last night.

I thought I'd go easy on myself, but I ended up burning over 400 calories again!

 

[les norton]

Well done Lassys!!

I have been slack still...I'm really looking forward to getting back into it. You guys are giving me such guilt.

 

[astrogirl]

Don't feel guilty les!!! You'll get back into it soon

 

[northey]

i am so going to the gym tonight... gunna work out for a few hours!