Superthread XXXIX

[Red Bear]

How do you do it right then? I stretched, followed the instructions I was given, and am still broken.

And a big bullshit to anyone who says exercise releases positive endorphins. Never feel positive after any exercise, just rat shit tired and cranky.

Stationary streching doesnt really do much tbh

Went for my first hard run for a while last friday, got the biggest kick out of.

For me now is probably the heaviest I've weighed, at 63.5 kg's, but i've got a little more muscle than usual from doing some climbing and other activities. I'm fortunate that exercise has been a part of my life as long as I can remember, so I've basically always had the habbit of doing something whether it be running or whatever sport im into.

Diet wise I've improved alot over the past 5 years or so, but alot of that is taste buds changing a bit I think, I just cant eat the levels of junk I used to.

Metabolism is pretty excellent which is handy. Alot better being fit an healthy though, I see a few seriously obese people around and even just the overweight and have no idea how people can enjoy that really. Injuries is when Im most glad to be fit, when I couldnt walk earlier this year and had to use crutches geez that would've been alot shitter if i wasnt skinny.

 

[adamkungl]

Gym is a bitch. While I'm doing it I feel good, feel positive, but actually mustering the energy/motivation/inspiration to go is the hard part.

Diet is a bitch to control as well, it's so easy to eat shit and even easier to be confused by what's good for you and what isn't these days. Everything seems to be "bad for you"... or at least anything good for you is needlessly expensive.

Some pretty easy ways to cut down. Drink water for all except maybe 1 drink a day. Don't have second servings or unnecessarily large meals. Don't eat pizza, or take away meals. Take away burger isn't really so bad even once every couple of days, just ditch the chips and drink.

Stuff like unprocessed meat and vegies you can basically stuff yourself stupid with and still be well under your daily calories. ie. Steak is good.

If such a thing existed in this universe, my wife would currently be in the woman's version of the doghouse. She changed the CD while I was driving. This is unforgiveable.

What. the. f**k.

 

[Jason Maher]

Am I the only person in Australia who wishes the Reserve Bank would stop lowering interest rates?

 

[Scott Gourley's Lovechild]

Alright, now Im pissed off. Had ordered a shirt from overseas for a mates bday party. Firstly, whoever delivered it this morning apparently just left it at my door (after leaving my back fence gate + screen doors open). No signature, no notice, nothing. In the meantime prior to me getting home, some merkin has stolen it.

This October can go and f**k right off now, dont think Ive had a worse month I can think of.

 

[BDR]

Time to get stabby IMO

 

[Monk]

I miss the days where I had really good poos, last couple of days have been shitty.

 

[Ozzy]

My friends husband (the one that took me to hospital) nearly did something very similar but was stopped by other friends. Still to this day if hes sees my ex he threatens him.

I wish I'd press charges, but at the time I still loved him. But if I had my time again I'd press charges and f**k up his life. Cos he's f**ked up mine.

I already had low self esteem. Well he made sure what little I had is gone. I mean if someone that tells you that they love you every day can split your lip for saying you were too tired to go out, what kind of love do you deserve?

Dani what are you talking about? You are one of the nicest people that I have met on line. I have never read a post of yours that is mean to anyone. If there were more people like you in the world, it would be a much better place to live in. Don't let some turd-bucket let your self esteem drop. You deserve better than that.

 

[Scott Gourley's Lovechild]

Time to get stabby IMO

I was thinking a high powered rifle and a clock tower, but I like your thinking!

 

[Twizzle]

can't believe how cold it is

 

[Earl]

Still can't walk properly after playing indoor 2 nights ago :/

 

[Ozzy]

How do you do it right then? I stretched, followed the instructions I was given, and am still broken.

And a big bullshit to anyone who says exercise releases positive endorphins. Never feel positive after any exercise, just rat shit tired and cranky.

I find exercise burns off tension and I get a better sleep.

 

[Ozzy]

can't believe how cold it is

Its 19 degrees in Sydney with an expected max of 33. If I wasn't at work I would be in board shorts and t-shirt down on Bondi Beach.

 

[sensesmaybenumbed]

Still can't walk properly after playing indoor 2 nights ago :/

:sarcasm:
So you call it 'playing' do you? Ok... whatevs...

 

[sensesmaybenumbed]

Brain switched off tonight? If I'm not drinking the alcohol, then there's more for you. Plus I can drive you home.

Are you... coming on to me?!

 

[Jobdog]

Heading for a top of 33 today in Newy. Day off work. Life's good.

 

[Skinner]

Heading for a top of 33 today in Newy. Day off work. Life's good.

ditto

 

[BunniesMan]

When a man loves a woman,
he can't keep his mind on nothing else
He'll trade the world for the good thing he's found
If she is bad, he can't see it, she can do no wrong
Turn his back on his best friend if he put her down

When a man loves a woman,
spend his very last dime
Tryin' to hold on to what he needs
He'd give up all his comforts, sleep out in the rain
If she said that's the way it ought to be

​

Michael Bolton knows.
​

 

[Alba]

I really feel like a mad charcoal chicken burger from one of those lebanese places in Sydney.. with lots of garlic.. nothing like that here and it SUCKS BUTTHOLE

 

[Ozzy]

Michael Bolton knows.
[/COLOR][/LEFT]

BM hes the last of a list of people starting with Percy Sledge. Geat song.

I really feel like a mad charcoal chicken burger from one of those lebanese places in Sydney.. with lots of garlic.. nothing like that here and it SUCKS BUTTHOLE

I had a charcoal chicken burger last week with garlic sauce. Maybe you can put this on your list of reasons to return to Oz. Damn now I have a craving for a burger.

 

[9701]

I was probably around Monk's weight at that age... then piled it on a bit :lol:

Not sure of monks age but i joined the Army in 1987 at the age of 18 and was a whopping 75 kilos, at the height of my rugby playing career i was 138kgs, in my now non excercise bludging phase of life I am 140 kg