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The Pre-Season Camp thread *camp ovah!*

Pumba

First Grade
Messages
8,542
Newcastle Knights bond at Singleton boot camp
BY ROBERT DILLON

SOME time in the wee hours this morning, when average people were snoring soundly, the clanging of garbage bins and barking of orders roused the Newcastle Knights from their slumber.

Welcome to Singleton army base, where for the past two nights the Knights have been involved in a team-building exercise designed to take them way outside their comfort zone.

Yesterday, appropriately, was Remembrance Day, and Newcastle's players are unlikely to forget their activities any time soon.

After a gruelling couple of days that involved a variety of sprints, beep tests, tactical exercises and commando-style obstacle courses, the Knights retired to their dormitories last night for some much-needed kip.

But warrant officer class two Scott Bredden, a physical training instructor, had other ideas for his new recruits. Sometime around 2am, Bredden was planning a surprise wake-up call, followed by an hour or so of lugging tractor tyres around in the dark.

Next on the agenda was a mission that involved blindfolds and navigation skills, followed by another exercise aimed at pushing the footballers to their physical and mental limits.

It is fair to imagine that by the time they hop aboard the team bus today, after a barbecue lunch, most of the players will be eager to renew acquaintances with their own beds. But they will also realise that they have learned plenty albeit the hard way.

"They enjoy the physical challenge part of it and they enjoy the team concept of working in groups, trying to get each other over the wall and up the ladder and across the water," Knights coach Brian Smith said yesterday.

"I think it's a great way for the new guys to bond, and we've got younger guys that can show the senior guys that they can conquer their fears and have a go at some things that are a bit scary here.

"You can never get that bond tight enough."

Test forward Steve Simpson, a veteran of a dozen pre-seasons with the Knights, agreed that the three-day camp had been a worthwhile exercise.

"I'm enjoying it," he said. "You train all the way through the year doing similar stuff, so it's good to do something different."

Simpson conceded he would make a "pretty ordinary" soldier but said he had gained an appreciation for life in the armed forces.

Big prop Danny Wicks impressed on the obstacle course but doubted whether he was cut out for life in the front line.

"I think I'd get a dishonourable discharge," Wicks joked.

Some of Newcastle's players were probably hoping it would be their first and last visit to the Singleton compound, but Smith had worrying news for them.

"The senior personnel have invited us to return here as an annual event, and while ever I'm the head coach here, I'd like us to start each season this way," he said.

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Pumba

First Grade
Messages
8,542
Knights dazed at boot camp
By Nick Walshaw

JARROD Mullen had the face paint but there was definitely no party.

"Mate, struggling,'' the Newcastle playmaker offered as, with camouflage stripes under each eye, he grabbed a rare breather in the shade. "I don't s'pose they've told you what we've got next, have they?''

The Knights this morning enter the third and final day of an arduous boot camp at Singleton Army Barracks. One that has pushed them through commando courses, log carries, weapons training, sleep deprivation exercises .. . even a beep test in the water.

And early yesterday morning - 0800 they call it in the industry - it was the obstacle course that had Novocastrian superstars like Mullen, Steve Simpson and Ben Cross sweating like Pyle in Full Metal Jacket.

The bush course was a mix of dark tunnels, barbed wire, tower climbs, tractor tyres, water trough, rope swings ... breeeeath ... giant fences, monkey bars, hurdles and a treacherous 20m length of rope that had to be crossed using whatever means necessary.

And so, with the sun coming up and breakfast still going down, they ran. Dived, crawled and waded.

Ben Rogers wearing a Rambo headband. Mullen and winger Cooper Vuna some camo paint they'd snared off some fellas on base.

Everyone climbing and then hauling themselves along a rope obstacle so threatening to certain parts of the body that some of the younger Knights may never become fathers. And then they went and did it again.

"Well, that's 26 hours down,'' Simpson smiled when the course was finally done. Yep, and only 26 to go ...

Inside story: Read Saturday's Daily Telegraph for an exclusive insight into how the Knights spent their three days at boot camp.

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antonius

Coach
Messages
10,104
They are saying Wicks has lost 8KG, have to say when I saw him on TV last night he didn't look much different.
Wicks biggest problem is involvement or rather his lack of it. He comes across as lazy, that may well be because of his size and weight. Lets see what he produces next season, hopefully he is taking it seriously and doing whatever he can to get some fitness. If he comes out next season with the attitude and effort he showed this year then he should be punted by the club. Especially if he's being paid what he's rumoured to be being paid.
 

Pumba

First Grade
Messages
8,542
WICKS TO LICK CRITICS
November 11, 2008

A rev-up by team mates is working wonders for Newcastle Knights forward Danny Wicks.
Heavily criticised for his weight and level of performance in his debut season at the club, Wicks is stripping back the kilos and upping the work rate.


Watch it online now!


KNIGHTS BOOT CAMP

November 11, 2008

The Newcastle Knights may have enjoyed a low-key start to their pre-season campaign last week but that all changed at Singleton Army base.

Put through their paces in a range of activities to test them both mentally and physically, the obstacle course provided a bit of blood, sweat and tears - and a few cheers.

Click on to see how the Knights handled the army training.


http://www.nbntv.com.au/

"WICKS TO LICK CRITICS" :lol:http://www.nbntv.com.au/
 

Pika

Bench
Messages
3,641
He has certainly dropped weight.

His attitude has been great so far.

He is potentially the best prop going around. I doubt anyone could come close to his speed for size. Still, there are a million talented kids out there who never make the grade because they dont work hard.

Time will tell.
 

~knights~

Juniors
Messages
2,214
yes ....because it's funny :lol:

and the boys are growing mows for movember

check out coopers :lol:

i don't know if it's war paint or moustache or bit of both ,lol

knights4_gallery__470x341.jpg
 
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Jono078

Referee
Messages
21,202
Yeah :lol:

I thought Vuna and Fa'aoso would have been out of the camp since they participated in the world cup.

EDIT: At closer look is Vuna's painted on? :?
 

Pumba

First Grade
Messages
8,542
Newcastle boot camp: How the Knights learned to fight
By Nick Walshaw

WARRANT Officer Scott Bredden isn't joking when he lists his teeth as a deadly weapon.

"Because should your finger get caught anywhere near my mouth in training, men," he bellows, almost by way of introduction, "you won't be getting it back."

And so Knights back-rower Steve Simpson is making no sudden moves as he hauls himself out of bed just after 1am.

Scrambling into his training gear while Bredden - all shaved head, chiselled frame and starched army fatigues - stands in the doorway pounding his Maglite around the insides of a metal garbage tin.

"Carn, men, get your arses up," he screams as bodies stumble from tiny dorms into the din. "I want all of you outside . . . now !"

And so they move.

Jogging even though the past 39 hours have been a chaotic whirl of rope burn, barbed wire, dark tunnels . . . "C'mon Simmo, move" . . . beep tests, tyre flips, water troughs . . . "Where's Jarrod Mullen? I wanna see Mullen" . . . tower climbs, burpees, sunburn and asphalt sprints.

Already Bredden has woken these Knights twice tonight. A third still to come as part of this sleep-deprivation routine usually reserved for Special Forces Commandos.

"And there was only one guy who looked ready to erupt," Bredden says later from his office on Singleton Army Base. "One of the Polynesian boys. For a split second I thought it was gonna get real ugly."

But it didn't. Why? Because something special happened over three days this week as the Knights sweated through a boot camp far removed from the measured approach for which coach Brian Smith is so famous.

This was a camp more about belief than biceps. Faith rather than fitness. About stretching minds and creating winners. Take Chris Houston, for example. The back-rower who fired so many rounds during a simulated weapons exercise, he melted the machinegun barrel.

It was Junior Sau conquering his fear of heights. Or Marvin Karawana pushing through the beep test until he spewed.

And then there was Mullen, the playmaker who told Bredden, "Wake me one more time and I'm gonna cry" as he dragged his backside to bed around midnight on day two.

Well, by sunrise Mullen had been woken twice more. Lifted logs, run hills and pushed a tractor tyre 3km.

Yet when his team was offered water near the finish, he shouted "Brush it, boys . . . let's win this". And they did.

But on a camp so secretive not even coach Brian Smith knew the program, it was appropriate an unknown Knight should epitomise it.

Young Cessnock prop Joel Edwards. A Toyota Cup kid who, despite repeated attempts, just couldn't get himself up a dangling rope on the commando course. So eventually Edwards returned to where the structure was tied off to the ground - then began climbing from there in an effort that would scar him for days.

And maybe it was embarrassment driving him upwards inch by inch. Or that every Knight had stopped to cheer. Maybe it was just the red hair . . . but Edwards made it.

And the ballsy bloodnut was still going well past midnight too. Pushing until Bredden finally shouted: "That's it men, done. You won't see me now until 0900." And he was right. Because it was another instructor who returned just before five.

Banging on doors, blowing a whistle and screaming for someone to point out "where that f . . . en Jarrod Mullen is sleeping".

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