Good on you
@PARRA_FAN . This is a safe place to share and you will never be judged.
What you ^^^ described is common and often people who are feeling down, have the blues for a bit or even suffer from depression, get told to get over it which makes you feel that you are an inconvenience. Agree it that can only send you deeper. The good thing about sharing is that you soon realize that everyone has their moments and the more we share, the more we learn about ourselves. The more we learn about ourselves we can "see" that what we feel is a result of what we think and how we act.
Thank you so much for the support. I was never comfortable a few years backing sharing this type of stuff.
Every now and then I would call Beyond Blue who I would recommend for a chat either over the phone or online, theyre very helpful and understanding and wouldnt judge anyone. I would often feel embarrassed for the mistakes I made like overspending stuff, drinking too much because it was a way for me to escape the demons. I dont want go down that path. Once I fully admitted to what I was doing, not one person judged me, I would occasionally get the "We've all been there mate, you're not alone" but what I didnt want to do was let my family down and feel like a disappointment to my parents and siblings. They supported me all the way after what happened late last year, still are. My little niece gave me a card which really broke me, god love her.
Today has been good not just because of last nights result but people lately have been kind and thats important.
People on these forums have been great and shared some of their stories. I feel good to share of my stories.
I still get nervous on certain things like the future and sometimes afraid I'll go broke or end up alone forever.
I hope I can enjoy this weekend.