Yep. I’m 6ft and 145kg, have to do something.Won’t be big bloke for long if you keep that up.
Go get em!Yep. I’m 6ft and 145kg, have to do something.
Yep. I’m 6ft and 145kg, have to do something.
You weren’t bull shitting with your forum name BB. Good on you for having a crack.Yep. I’m 6ft and 145kg, have to do something.
Margherita all the way way… except your vegan… f**k .What ingredients would you put on a vegetarian pizza?
We need you in the front row nek year.Yep. I’m 6ft and 145kg, have to do something.
Yesterday was a good day for footyWinter weather this year has been great… today is a cracker outside
Ha! I’d be slower than Woodsie!We need you in the front row nek year.
Thanks mate!Margherita all the way way… except your vegan… f**k .
A good margarita with the buffalo mozzarella (not the kind who breaks done twice a year) for around $ 6/7 a tub…tomato passatta bamm
or
zuchinni( flowers if possible), ricotta or mozzarella, Parmesan, lemon and garlic oil ..no tomato sauce …
then pop it in one of these, which admittedly seems like a lot of money but if you eat pizza once a week you make it back. It gets to 400 c on gas, is cool to touch and takes up no room. Pizza is done in 2 minutes. Start making your own dough and it’s game over.
Portable Pizza Oven | Gozney Roccbox | Gozney
Gozney Roccbox is the worlds first portable oven. Designed for home outdoor cooking. Cook your favourite pizza in just 60 seconds. Gozney Roccbox can be folded for easy storage. Find out more.au.gozney.com
Thanks mate!Fastin
fasting... three days , Shrinks the stomach quickly so doesnt take so much to fill up.... then water and weetbix ... for a week. No sugar Then introduce some healthier diet in smaller portions with less salt less sugar and less fet. Its the natural way to do it. You cant tell me we evolved from cavemen that brought home a wooly mammoth for dinner every night . The farkers fasted , ate meat when they could, did their shopping then survived on Weetabix and water till next successful hunt. . They were fit strong and healthy ,could chase down a caribou without working up a sweat and lived to be at least 26 yo.
Hhmmm...interesting.Fastin
fasting... three days , Shrinks the stomach quickly so doesnt take so much to fill up.... then water and weetbix ... for a week. No sugar Then introduce some healthier diet in smaller portions with less salt less sugar and less fet. Its the natural way to do it. You cant tell me we evolved from cavemen that brought home a wooly mammoth for dinner every night . The farkers fasted , ate meat when they could, did their shopping then survived on Weetabix and water till next successful hunt. . They were fit strong and healthy ,could chase down a caribou without working up a sweat and lived to be at least 26 yo.
Hhmmm...interesting.
I might have to google that.
I've done a lot of fasting and a disciple of its benefits.
What about the slowing down of metabolism?
Is that a factor?
I couldn’t do it. No chance.Breakfast: Raw Oats and skim milk
M/Tea: Low-fat yoghurt
Lunch: salad sandwich - no butter
A/tea: piece of fruit
Dinner: small serve of meat and veggies
Water
One hour of light exercise per day (walk or swim). Two half hour stints is okay.
Do this for 12 weeksz
Nice list but the last sentence is the hard part.Breakfast: Raw Oats and skim milk
M/Tea: Low-fat yoghurt
Lunch: salad sandwich - no butter
A/tea: piece of fruit
Dinner: small serve of meat and veggies
Water
One hour of light exercise per day (walk or swim). Two half hour stints is okay.
Do this for 12 weeksz
Would you believe - I used to be a bodybuilder (very amateur - drug-free competitions (legit))…I couldn’t do it. No chance.
Ok Well I used to be a caveman! Hmmm Some ppl tell me I still Am!Would you believe - I used to be a bodybuilder (very amateur - drug-free competitions (legit))…
I used to lose body fat for 12 weeks prior to the couple of comps I entered - on that super-simple diet.
Of course, I was training 90 minutes a day - 6 days a week- and walking 30-60 minutes…