"The toughest moment – the first Test-match loss I had was actually the first Test in Kandy. For me, I just want to be part of successful teams. It actually hurt being part of a team for your country, losing a Test match for the first time," Burns told Fairfax Media on Wednesday.
"It was a new experience. It was tough. You do all this work, you want to play well for the Australian people, you go out there and ... get well beaten, it's disappointing.
"I have played enough now to know that selection is part of the game. You can't let your emotions get involved in that. It's a tough game and it becomes harder. If you are not selected, you are just making sure you are giving yourself every chance to be making runs in your next game, wherever that is.
"It's natural to be disappointed when you are not selected. You would be disappointed if it didn't hurt and you want to be playing for Australia. It was tough news, but if you are not making runs and the team is losing those are the things that can happen."